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Before you jump to Bugis Mandi (steam gluten rice cake) recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
Every person has heard the saying "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. Several of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
You will additionally be able to possess a healthier heart by eating apples. Lots of the things you find in apples, and yes this includes dietary fiber, can certainly help to give you a healthy heart. These ingredients will even help to reduce your cholesterol, which is also great for promoting heart health. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. And your best option is to come across a local farm that grows only organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
Evidently, it's not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let's go back to bugis mandi (steam gluten rice cake) recipe. You can have bugis mandi (steam gluten rice cake) using 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Bugis Mandi (steam gluten rice cake):
- Provide 250 gr of glutinous rice.
- Use 50 gr of tapioca flour.
- Use 2 tsp of pandan pasta.
- Prepare 1/4 tsp of salt.
- Prepare 150 ml of warm water.
- Provide Half of tea spoon vanilla powder.
- Provide Half of tea spoon baking powder.
- Take of Filling.
- Use 150 gr of shredded coconut.
- Provide 100 gr of palm sugar.
- Use 50 gr of white sugar.
- Prepare 1 sheets of pandan leaf.
- You need 200 ml of water.
Instructions to make Bugis Mandi (steam gluten rice cake):
- Mix all ingredient.
- Mix all filling, cook until water reducing..
- Round shape and flat, fill with grated coconut.
- Simmer coconut cream with tapioca flour and sugar..
- Wrap in banana leaf and steam for 15 minute.
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