Recipe of Perfect Eggs en Cocotte (Shirred Eggs) with Spinach, Mayonnaise and Cheese

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Eggs en Cocotte (Shirred Eggs) with Spinach, Mayonnaise and Cheese

Before you jump to Eggs en Cocotte (Shirred Eggs) with Spinach, Mayonnaise and Cheese recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.

More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know men and women that live by this and also request that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.

You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can discover in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

At this point we are going to explain to you the reason why these minerals and vitamins are crucial to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And also by eating apples it is possible to lessen your chances of getting breast or lung cancer. Just that one point really should be adequate reason for every person to start eating apples.

As you can see, it's easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to eggs en cocotte (shirred eggs) with spinach, mayonnaise and cheese recipe. You can have eggs en cocotte (shirred eggs) with spinach, mayonnaise and cheese using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Eggs en Cocotte (Shirred Eggs) with Spinach, Mayonnaise and Cheese:

  1. Get 1 bag of Spinach.
  2. You need 4 of Eggs.
  3. Provide 1 of Mayonnaise.
  4. You need 1 of Easy melting cheese.
  5. Take 15 grams of Butter.
  6. Use 1 of SaltBlack pepper.

Steps to make Eggs en Cocotte (Shirred Eggs) with Spinach, Mayonnaise and Cheese:

  1. Saute the spinach with butter and season with salt and pepper. Transfer this into a ramekin or gratin dish..
  2. Crack the eggs onto the spinach..
  3. Squeeze mayonnaise over the top like in the picture. This is just the right amount of mayonnaise..
  4. Sprinkle a lot of easy-melting cheese over the top a lot. Bake in an oven toaster until golden brown..
  5. When the cheese turns golden brown, it's ready to eat!! Warm medium cooked eggs, mayonnaise and cheese mixed with spinach. How heavenly!.

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