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Before you jump to Kwetiau Goreng (Fried Rice-flat Noodle) - Indonesia recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this really a true statement. You might know people that live by this and also require that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can discover in just one apple. With regards to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you'll even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
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To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to kwetiau goreng (fried rice-flat noodle) - indonesia recipe. You can cook kwetiau goreng (fried rice-flat noodle) - indonesia using 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Kwetiau Goreng (Fried Rice-flat Noodle) - Indonesia:
- Prepare 1 of plate of Kwetiau noodle.
- Provide 1/4 cup of water.
- Provide 3 tbs of cooking oil.
- Provide 1 of egg.
- You need of <>Ground seasoning:.
- Take 1 clove of onion.
- Provide 1 clove of garlic.
- Take 1 tsp of salt.
- Prepare 1/4 tsp of ground white pepper.
- Prepare 1/2 of peace of candlenut.
- You need of Bird eye chili if you like.
- Use of <>as much as you want of (you can skip tho):.
- Use of Bok choy.
- Prepare of Cabbage.
- Get of Carrot.
- You need of Sausages/meat ball/cooked chicken meat/cooked seafood.
- Use of Sweet soy sauce (usually I use 2-3 tbs).
- Take of Tomato sauce (usually 1-2 tbs).
- Get of Chopped celery.
Steps to make Kwetiau Goreng (Fried Rice-flat Noodle) - Indonesia:
- If you have dried kwetiau noodle, prepare it as the instruction on the packaging. If you have the fresh one, make sure you separate it each other (not stick each other) by soak it in cold water..
- Cut off the vegetables, sausages, meatball and the chicken. Cut the carrot into slices..
- Heat the cooking oil and stir fry the ground seasoning.
- Set aside the seasoning before it totally cooked then add the egg and stir-fry.
- Add the carrot first and then other vegetables, sausages/meatball/chicken/seafood, the noodle, sweet soy sauce, tomato sauce and water.
- After a while, add the celery, evaluate the taste. You can add cucumber as garnish..
- Enjoy it and welcome to Indonesia :).
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