Hey everyone, welcome to our recipe site, looking for the perfect Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables recipe? look no further! We provide you only the perfect Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables recipe here. We also have wide variety of recipes to try.
Before you jump to Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Daily Life.
I am certain you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that people in other country's also follow this simple rule and they don't know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are beneficial to your health, but there will also be many more healthy minerals in apples. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
Cornell University had a study on the result apples have on your brain. They found that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this ingredient in apples, they're able to in fact reduce Alzheimer's symptoms.
Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to super healthy cellophane noodles with shrimps mussels pork fried vegetables recipe. You can cook super healthy cellophane noodles with shrimps mussels pork fried vegetables using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables:
- Take 4 of shrimps.
- Take 2 of large size mussels.
- Prepare 1 of cellophane noodles.
- Provide 2 of porks.
- Take A few of garlic.
- You need 2 bowls of vegetables.
- Take 1 tsp of soy sauce.
- Provide 1 cup of water.
Instructions to make Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables:
- Prepare all the ingredients, add the pork with the soy sauce.
- Put the cellophane noodles in the boiling water, add the mussels and pork to the pan, fried with the garlic to enhance the taste.
- Add the vegetables to the ingredients, then add the shrimps and mixed them well.
- Add the water when it is too dry, mixed all the ingredients together and in good colour.
- The dish is ready to serve now :) Enjoy!.
If you find this Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables recipe useful please share it to your good friends or family, thank you and good luck.