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Before you jump to Steamed Black Rice Cake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
Every person has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this viewpoint for many years, and they in addition pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
More than likely you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you could discover in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you will also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am certain you've heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthier brain cells. And of course thanks to this element in apples, they're able to in fact reduce Alzheimer's symptoms.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to steamed black rice cake recipe. To make steamed black rice cake you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Steamed Black Rice Cake:
- You need 3/4 cup of freshly milled sweet black rice flour.
- You need 1 1/4 cup of freshly milled white short grain rice flour.
- Provide 1/2 cup of water first, then 1/8 cup after soaking.
- Use 2 Tsp of cane sugar.
- Provide 1 pinch of salt.
Instructions to make Steamed Black Rice Cake:
- Mix rice flours and sugar in a mixing bowl..
- Slowly adding water, 1 tsp at a time to moist the rice flour until you squeeze the flour it forms a shape but can easily break down into snow flakes. Cover and allow it to rest at least 4 hours before steam..
- Add 1/8 cup after soak. Ideally it is better to sift through a 20 eye mesh but can be skipped. Steam on high heat for 30-35 minutes. Serve warm..
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