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Before you jump to Mango Ice-Cream recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be A Chore.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is in fact true. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You have always been told to be certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. You will notice that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
So what can all these minerals and vitamins do for the actual overall health of your body. As I am confident you know, research is being performed all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the list of cancers that apples can help reduce the chances of is colon cancer and even lung cancer. That point alone really should be enough to make sure individuals are eating at least one apple a day.
Thus, it should be somewhat obvious that it's easy to add healthy eating to your life.
We hope you got insight from reading it, now let's go back to mango ice-cream recipe. To cook mango ice-cream you only need 4 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Mango Ice-Cream:
- Use 2 of Alphonso Mango.
- Take 1/2 cup of condensed milk.
- Provide 2 tbsp of sugar.
- Provide 1 Packet of fresh cream(200 ml).
Steps to make Mango Ice-Cream:
- First place 1 packet fresh cream and 1 empty bowl in the freezer..
- Take 2 alphonso mango, wash, peel and cut small pieces..
- Take sugar mix with the mango pieces and make fine paste in mixer jar..
- Take 1 packet chilled fresh cream, pour fresh cream in a large chilled bowl then beat the cream with the electric hand beater until stiff peaks form..
- Now add mango pulp and condensed milk to the cream and again beat to mix well..
- When the mixture is ready pour it in air tight container, spread evenly, now some mango pieces spread over the ice cream..
- Now cover the container with alluminium foil and then close the lid and put to freezer for 7-8 hours.
- After 7-8 hours, Mango Ice- Cream is frozen and ready. Garnish it with dry fruits or mango pieces, serve it..
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