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Before you jump to Japanese Mochi Ice Cream recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this rule as well. You will even find that folks in other country's also stick to this simple rule and they don't know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You've always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there also are many more healthy minerals in apples. And you'll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
Based on another study, apples can also have positive results on your brain. This study showed that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. And due to this you will find that apples can in fact help people prevent the symptoms of Alzheimer's.
As you can see, it's not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to japanese mochi ice cream recipe. To cook japanese mochi ice cream you only need 6 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Japanese Mochi Ice Cream:
- Use 1 1/2 cups of (8oz/225g) vanilla ice cream.
- Provide 1 cup of (5oz/160g) sweet glutinous rice flour.
- Prepare 1/4 cup of (2oz/57g) granulated sugar.
- Prepare 1 cup of (8oz/225ml) water.
- Use A few of drops of red food colouring (optional).
- Take of Cornstarch for dusting (or potato starch).
Instructions to make Japanese Mochi Ice Cream:
- Line a small tray with parchment paper..
- With a small ice cream scoop or spoon, scoop out twelve 2 tablespoon-sized scoops of ice cream (about.75oz /20g) onto the prepared and place in the freezer..
- In a large microwave-safe bowl combine the sweet rice flour, sugar, and water, cover with plastic wrap and microwave for one minute..
- Stir the rice flour mixture with a whisk to remove any lumps, re-cover with the plastic wrap, and microwave for another minute..
- Dip a rubber spatula in water and stir the rice mixture again (do not use the whisk this time - it will be too sticky)..
- Cover the rice mixture one more time and microwave for another 30 seconds. It will now be a sticky dough. If adding in food dye stir it in at this point until it's evenly throughout the dough..
- Place a large parchment paper on your counter and cover the paper with a generous dusting of cornstarch (or potato starch)..
- With a wet spatula, scrape the dough onto the cornstarch and dust the top of the dough with more cornstarch..
- Roll the dough into a rectangle no less than 1/4 inch thick (about 12x14inches/30x35cm). Keep dusting the top and bottom of the dough with cornstarch as you roll or it will stick..
- Once the dough is rolled out, place the parchment paper on a cookie sheet and place in the refrigerator to set for 30 minutes..
- Once the dough has set, cut circles of dough with a 3 inch (9 cm) cutter..
- Pick up one circle of dough and brush off the excess cornstarch from both sides..
- Working quickly, take one scoop of ice cream, place in the center of the circle flat side facing you. Press the edges of the dough together around the ice cream ball, squeezing to seal..
- Wrap the mochi ice cream balls in cling wrap and place seam side down back in the freezer to set. You could use an egg carton to keep them upright. Repeat with remaining circles of dough and ice cream balls. Allow mochi to freeze totally for a minimum of 2 hours in the freezer..
- When ready to eat, remove from the freezer and let sit for a few minutes to let soften..
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