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Before you jump to Dry fruits chocolate milkshake recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
Everybody has heard the phrase "an apple a day will keep the doctor away", however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. You will be pleased to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could find in just one apple. A few of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Additionally, you will be able to possess a more healthy heart by eating apples. With all the substances that you will discover in apples, including fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. And your best option is to discover a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to dry fruits chocolate milkshake recipe. To make dry fruits chocolate milkshake you need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Dry fruits chocolate milkshake:
- Use 1/4 cup of dates (chopped).
- Prepare 1/4 cup of almonds (chopped).
- Provide 1/4 cup of raisins.
- Take 1/4 cup of cashews (chopped).
- Use 1 of banana (chopped).
- You need 1 tbsp of cocoa powder.
- Provide 2 cups of milk.
Steps to make Dry fruits chocolate milkshake:
- Into the large jar of the blender set, add dates, almonds, raisins, cashews, banana, and cocoa powder Blend well. Add a bit of milk, if required, to make the paste smooth.
- Add the rest of the milk and blend For sweetness, add honey, sugar, or jaggery as required..
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